Sunday, March 29, 2009

The Benefits of Coconut Water


I've been drinking this coconut water since I was a kid and at times, I felt like I couldn't get enough of it. This stuff is so good and all natural so I assumed there were some benefits to drinking it. Check out what I found... this stuff is amazing. lol

Coconut water contains organic compounds possessing healthy growth promoting properties that have been known to help
  1. Keep the body cool and at the proper temperature.
  2. Orally re-hydrate your body, it is an all natural isotonic beverage.
  3. Carry nutrients and oxygen to cells.
  4. Naturally replenish your body's fluids after exercising.
  5. Raise your metabolism.
  6. Promote weight loss.
  7. Boost your immune system.
  8. Detoxify and fight viruses.
  9. Cleanse your digestive tract.
  10. Control diabetes.
  11. Aid your body in fighting viruses that cause the flu, herpes, and AIDS.
  12. Balance your PH and reduce risk of cancer.
  13. Treat kidney and urethral stones.
  14. Boosts poor circulation.
Related Posts:  

1 comment :

LaMaR said...

didnt know this.....imma get some to help my kidney stones pass....j/k